Full Body Mobility Stretch | follow along

Описание: » OTHER HELPFUL VIDEOS
FREE handstand guide:    • IMPORTANT TIPS for starting HANDSTAND jour...  
Handstand Course: https://ellenhenryperformer.com/begin...
How to do a handstand for beginners:    • Drills for beginner handstanders | How to ...  
Full body stretch:    • Flexibility Stretching for Front & Middle ...  
How to walk in a handstand:    • Handstand Walking tips & tricks | How to w...  

DISCLAIMER:
Before trying new exercises, please consult with your medical practitioner. Please understand when you try new exercises that there is the possibility of physical injury. If you attempt any of the activities suggested you do so at your own risk. Ellen will not be responsible or liable for any injury you might get. It is recommended to seek professional advice on your form when training on your own.

» Social media
CIRCUS INSTA:   / ellenhenrycircusperformer  
PHOTOGRAPHY INSTA:   / ellenhenryphotographer  
WEBSITE: https://ellenhenryperformer.com/

MUSIC:
Music by HONÜ - Summer Sunshine - https://thmatc.co/?l=18786095
Music by HONÜ - Warm & Cozy - https://thmatc.co/?l=8E271CC9
Music by Mr. Jello - Kalimba Kruise - https://thmatc.co/?l=14E81CFB
Music by Coodysan - Solarium - https://thmatc.co/?l=2E88FD33
Music by Daniel Mahardika - Substantial Motivations - https://thmatc.co/?l=3349E4B9