Guided Meditation - Satyam/ Truthfulness - With Kieran Shiv
Автор: Mahālīla - Yoga, Vedanta, Sanskrit & Mantras
Загружено: 2025-01-14
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In this meditation, Kieran explores Satyam, the practice of Truthfulness, the second of the Yamas, the first step in the Yoga Sūtras of Patañjali.
The Yamas and Niyamas are much more than ancient guidelines; they offer a practical ethical framework for navigating life with mindfulness, compassion, and integrity. While the Yamas focus on how we interact with the world—through practices like non-violence, truthfulness, and non-stealing—the Niyamas guide us toward personal discipline and inner transformation.
This episode kicks off a new series exploring the 8 limbs of yoga (aṣṭāṅga yoga), showing how these timeless teachings remain profoundly relevant to our everyday lives.
🌿 Tune in as we reflect on the deeper meaning of ahiṃsā and how we can embody non-violence not just in our actions but in our thoughts, words, and relationships.
✨ Whether you're new to yoga or a long-time practitioner, this episode invites you to bring the wisdom of the Yoga Sūtras into your daily life.
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