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100 Rep Pocket monkii Workout (HOME, HOTEL, TRAVEL)
Автор: wild gym
Загружено: 2018-04-26
Просмотров: 15867
Описание:
Howdy there monkiis,
On this episode, we discover how easy it is to get in a solid, full body, 100-rep workout no matter where life takes you. You will also be introduced to a new monkii movement, 'The Karate Kid'. monkii HQ JUST approved this exercise and we are psyched to get it out there.
The details:
10 reps each:
Karate Kid (R)
Karate Kid (L)
Archer Row
Curl
V-Out
Press
Fly
Pike
Tuck
Body Saw
Pocket monkii launches on Kickstarter at 9am MST on Tuesday, May 1st. Back early so you don't miss out on the special early bird pricing.
monkii on!
www.monkii.co
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