Building Resilience in the workplace with Dr. Karina de Bruin
Автор: JET FLIX by ORT Jet
Загружено: 2025-06-30
Просмотров: 10
Описание:
Strengthen Your Social, Physical & Spiritual Resilience | Dr. Karina de Bruin (Replay – Part 2)
🌟 Ready to level up your resilience even further? In Part 2 of this transformative workshop, Dr. Karina de Bruin dives into the remaining three of your five core resilience muscles: social, physical, and spiritual.
✅ Learn how to build strong, supportive connections
✅ Discover how movement and rest influence mental clarity
✅ Tap into purpose and meaning to stay grounded in chaos
✅ Integrate all five resilience skills for long-term strength
This session offers a holistic, real-world guide to thriving in your career and beyond.
🎓 Presented by ORT Jet as part of our Business Bootcamp Series.
🔗 Find more resources: https://www.ortjet.org.za
#ResilienceTraining #KarinaDeBruin #ORTJet #WellbeingInBusiness #SocialSupport #SpiritualStrength #ThriveAtWork #ResilientLiving #MindBodyConnection #WorkplaceResilience
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