The Benefits of Forest Bathing
Автор: Healthline Mental Health
Загружено: 2023-08-29
Просмотров: 3208
Описание:
Learn how Shinrin-yoku or Forest Bathing can help improve your overall health and wellbeing. From lowering blood pressure to easing anxiety, being in nature can help your mind and body.
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
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