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Thrive Talks | Episode 10 | Sleep, Stress & the Nervous System ft. Dr. Ayan Merchant
Автор: Keerthana Swaminathan
Загружено: 2026-01-22
Просмотров: 15
Описание:
Welcome back to yet another episode of Thrive Talks, where I am joined by Dr. Ayan Merchant, a sports psychologist and sleep specialist, where we discuss how sleep can affect the nervous system of athletes and their responses to stressful situations.
Make sure to stay tuned to my YouTube channel as I've got more exciting episodes coming your way and do not forget to hit the subscribe button!
#ThriveTalks #SportsPsychology #Performance #Athlete #Sleep
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