9 Weeks to break a 9mph Sprint on a Stand Up Paddleboard
Автор: April Zilg
Загружено: 2020-08-30
Просмотров: 9600
Описание:
Ready to break through your speed plateau? In this video, I share the exact training framework I used to hit 11 mph on a stand-up paddleboard in just nine weeks. You’ll learn how to dial in your technique, structure your workouts, and fuel for peak performance—without wasting time guessing what works.
If you’re serious about getting faster, stronger, and more confident on the water, join me at https://www.paddletraining.com/. Inside, you’ll get training plans, technique drills, and coaching designed to help you unlock your speed potential.
Stop paddling in circles—start training with purpose. Click play, take notes, and then join the community that’s rewriting what’s possible with a paddle.
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