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Overthinking at Night? Here's What Buddhism Teaches l Ancient Wisdom Bedtime Story for Deep Sleep
Автор: Mind Peace Stories
Загружено: 2026-02-08
Просмотров: 11
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#mindpeacestory #insomnia #overthinking
If you're lying there with your eyes open and your mind won't stop talking, here's a gentle perspective from a Buddhist viewpoint. Hardship isn't here to punish you; it's here to shape you, guiding you towards a calm mind and inner peace. This video offers a moment of mindfulness and anxiety relief, reminding you that adversity can help you discover your real strength and achieve peace of mind. 🙏🧘♀️
#mindpeacestory #insomnia #overthinking #beforeSleep #bedtimestory #sleepstory #calmmind #nightanxiety #buddhistwisdom
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