Mom’s umami mushroom chicken soup recipe you wouldn’t want to miss!

Описание: #assortedmushrooms
#chinesesouprecipes
#easycooking

Mom’s homemade naturally umami mushroom chicken soup recipe you wouldn’t want to miss! Rich, earthy & nourishing.

Morel mushrooms are nutrient-dense, low-calorie fungi packed with iron, copper, and vitamin D, offering potent immune-boosting and anti-inflammatory properties. They contain high levels of antioxidants that protect against oxidative stress and support liver health. These edible mushrooms are also a good source of protein and fiber.

Brazilian mushroom (Agaricus blazei), or "Cogumelo do Sol," is a medicinal fungus rich in
β
𝛽
-glucans, utilized to boost the immune system, fight cancer, and manage diabetes. It has anti-inflammatory, antioxidant, and liver-protective properties, commonly used to improve overall health and treat chronic infections.

Chanterelle mushrooms are highly nutritious, low-calorie wild mushrooms packed with immune-boosting vitamin D, antioxidants, and anti-inflammatory compounds. They support heart health, aid digestion with high fiber, and provide essential B vitamins, potassium, and iron. These mushrooms are best consumed cooked to access nutrients and ensure safety.


Cordyceps flower (a cultivated fungus, Cordyceps militaris) is a nutrient-dense, traditional Chinese medicinal ingredient used to boost immunity, enhance energy, and improve respiratory health. Rich in antioxidants like polyphenols and polysaccharides, it aids in reducing fatigue, protecting the kidneys, lowering cholesterol, and managing stress.

Ingredients
4 blanched chicken drumsticks
4 seedless red dates
3 morale mushrooms
6 Brazilian mushrooms
1/2 handful chanterelles
1/2 handful cordycep flowers
1/2 handful solomon’s seal
1 tbsp gojiberries
1.3 litres of water