Side Effects Of Chai And Biscuits | Chai Aur Biscuit Ke Nuqsaan

Описание: For most people in Pakistan, chai and biscuit are an everyday combination — but do you know what this habit might be doing to your body? In this video, we reveal the hidden side effects of consuming tea and biscuits together on a daily basis. From spiking blood sugar levels to increasing the risk of gut issues, weight gain, and poor nutrient absorption, this habit might be more harmful than you think.

Learn what ingredients in commercial biscuits and strong milk tea (doodh pati) could be affecting your metabolism, sleep quality, and bone health. If you drink chai multiple times a day or give your kids biscuits regularly, this video is a must-watch. We also share healthier alternatives to enjoy your tea time without compromising your well-being.




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Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.