Exercise for Peripheral Neuropathy Recovery | Dr. Brian Prax
Автор: Heal Better
Загружено: 2015-11-17
Просмотров: 77470
Описание:
In this video, I'll talk to you about how exercise can help you to reverse your neuropathy. Don't worry, you don't have to be bodybuilder or triathlete either. We'll start you out simple and easy.
Chapters:
00:00 Introduction
01:08 Exercise for Neuropathy
02:19 Aim for 200 Minutes of Exercise Per Week
03:11 Keep Working At It
04:07 The Importance of Exercise
04:44 Start Somewhere, Build Up Slowly
05:05 Consultation
Are you suffering from neuropathy? Reverse your neuropathy now!
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