Why Running Became Sacred in Muay Thai
Автор: Teep Muay Thai
Загружено: 2025-12-16
Просмотров: 45642
Описание:
Running has always been a core part of Muay Thai training, but not just for fitness. In Thailand, running became a cultural rule long before modern sports science existed.
In this video we breakdown why Thai fighters still run daily, where the saying “no run no Muay Thai” comes from, and how poverty, discipline, repetition, and tradition shaped the sport.
We explore why running became a test of heart, how legends made it sacred, and why Muay Thai never abandoned the road even as training methods evolved.
00:00 No Run No Muay Thai
00:51 The poor man’s conditioning
01:38 A lifestyle forged in labor
02:25 The test of heart
03:15 Repetition over science
04:14 Legends made it sacred
05:03 Historical Roots
05:32 Respect for the art and spirit of Muay Thai
#muaythai #running
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