Isadora from Sleep Happy CoSleeper: Share the bed with your baby safely with these helpful tips.

Описание: Tracy Donegan from Gentle Birth and Mindful Breastfeeding Program interviews Isadora Ambrose (Happy CoSleeper) from the UK about safe bed sharing and how mothers can get more sleep by having the baby safely close to them in bed at night and during nap times.

Isadora shares her personal experience of bed sharing, which started with her eldest son who had difficulty sleeping in a cot. She researched and learned how to bed share safely, leading to improved sleep for her and her baby. Her passion for safe bed sharing led her to study sleep and become a specialist in the field.

Safety Concerns: The discussion addresses common safety concerns related to bed sharing, including alcohol, drugs, medication, soft surfaces, sleeping on a sofa or armchair, and deep sleep due to sleep deprivation. Isadora emphasizes the importance of understanding and reducing associated risks.

Intimacy and Bed Sharing: Isadora discusses the challenges parents face regarding intimacy when bed sharing with a baby. She suggests creative solutions and emphasizes the importance of normalizing the fact that parents might not even feel up for intimacy in the early months after childbirth.

Community Support and Resources: Isadora advocates for normalizing bed sharing and offers support to parents through her platform. She shares her own journey and provides evidence-based information to help parents make informed decisions about safe bed sharing.

Note: The conversation covers various aspects of safe bed sharing, emphasizing the importance of understanding and mitigating risks while addressing the practical challenges parents might face.

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