How "Hidden Fat" Attacks Your Joints Like Chemical Warfare

Описание: Are your knees screaming on the stairs? It might not just be "old age." Discover the silent accelerator of joint wear and tear—the 4-to-1 pressure ratio—and how to stop it today.

In this clinical deep-dive, Dr. Evelyn explains why extra weight acts as a mechanical and chemical catalyst for osteoarthritis and cartilage degeneration in seniors over 60. We explore the Arthritis Foundation research regarding the 4-to-1 pressure ratio on the knees and how adipose tissue (body fat) functions as an active endocrine organ, releasing pro-inflammatory cytokines that cause systemic inflammation. Learn how sarcopenic obesity—the loss of muscle "pillars"—leaves your joints unprotected, and how the process of imbibition (joint nutrient absorption) is compromised by constant pressure. Dr. Evelyn provides a roadmap for musculoskeletal health through anti-inflammatory nutrition and low-impact movement to help you maintain independence and longevity.

Disclaimer: Medical Disclaimer: The information provided by Dr. Evelyn is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Always consult your physician before starting any weight loss or exercise program.


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