FULL DAY OF EATING [ Training 2x A Day ] - Still Tracking Macros?

Описание: FOLLOW ME ON INSTAGRAM: @simplymander

**CLICK THE LINKS BELOW TO CHECK OUT MY E-BOOKS**

►MACRO FRIENDLY MEALS FOR ONE (best seller) https://gum.co/DuUNb
MACRO FRIENDLY PIZZA E-BOOK
►https://gum.co/FPkJR
►ALL TIME FAV MACRO FRIENDLY RECIPES: https://gumroad.com/l/SLqZD
►RECIPE BOOK: https://gumroad.com/l/SmdYc
►ALL ABOUT MYFITNESSPAL: https://gumroad.com/l/mxNab

►What protein do I use? John's Killer Protein :) - I know everyone always asks about my night time oats & my post workout shake.. both are from JKP!! : http://bit.ly/2rraNqN CODE: MANDER

INTERESTED IN MONTHLY MACRO COACHING? I now work for BLACK IRON NUTRITION. Check them out here: http://blackironnutrition.com
ONLY LOOKING FOR A ONE TIME MACRO CONSULTATION? I provide that through my website: https://simplymander.com

►MY HEADBANDS ARE FROM JUNKBRANDS! junkbrands.com & you can use "mander" for 10% off your order.

► ALL MY SKIN CARE PRODUCTS: www.tula.com
Code: MANDER for 20% off

►CODES FOR VANITYPLANET.COM:
Body Analyzer: http://vpwow.com/mander
Code: Mander (60% off)

►Food Scale: http://vpwow.com/am5
Code: am5 (50% off)


►CAMERA GEAR
Camera: Sony A6500
Lenses:
Sony 16mm f.28
Sony kit lens for A5100
Sony 28-55m f.28
Sigma 19mm f2.8
Sony 30mm f1.4
Sigma 16mm f1.4