Lovely Chickpeas and Chard - Frankie Cooks
Автор: Frankie Celenza
Загружено: 2016-03-14
Просмотров: 22331
Описание:
Chickpea and chard
Ingredients:
2C dried chickpeas soaked in water overnight, and then drained.
1 bunch of swiss chard, cleaned and chopped into leaves and stems.
2-4 cloves of garlic, peeled
paprika
salt
extra virgin olive oil
white wine or a lemon squeezed into water
bayleaf
Method:
Put the (rehydrated) chickpeas in a pan filled with cool water, add a little salt, garlic and a bayleaf if you’d like. bring to a boil, once boiling turn off the heat, cover the pan and allow them to steep for 10-15 min or until edible.
In a second pan - add 2 tbs olive oil over medium high heat.
add the chopped chard stems, toss - throw a few cloves of unpeeled garlic in there.
add the chickpeas to the chard pan, sauté. add 1-2 TBS sweet paprika, toss. deglaze the brown bits on the bottom of your pan with 1/4c of white wine or water and lemon. Add the swiss chard leaves, cover for 45 seconds.
Remove the top - the swiss chard should have “steamed”. adjust for salt. Add a squeeze of lemon. finish with some fresh olive oil.
serve and enjoy!
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-FC
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