How to Recognize False Self & Reconnect with Your True Essence | People-Pleasing | Awakening Series

Описание: What does it feel like to reconnect with your true essence – and how do you recognize the false self?

In this video, I share how to recognize the false self, heal people-pleasing patterns,
and reconnect with your true essence through nervous system awareness and inner child healing.

False identity often shows up as people-pleasing, shrinking yourself, or hiding your truth.
It’s not about blaming your past – it’s about gently reclaiming who you truly are.


🌀 This is Part 3 of the Awakening Series
We explore false identity, childhood patterns and how to break the cycle of people-pleasing.
Full Playlist:    • Плейлист  

✨ Workbook mentioned in this video "No More People-Pleasing" on Etsy:
https://lightconnecthealing.etsy.com/...

This is a space to help you reconnect with your true essence.

With love,
Jana

Q3: What does it feel like to live from your essence – and how do you recognize the false self?

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📖 Topics:
00:00 – What does it feel like to live from your essence?
01:27 – Signs of the false self
02:25 – Reconnecting with your true essence
03:40 – People-pleasing as a copy mechanism
05:20 – How the false self is formed
07:07 – The roots of people-pleasing
08:40 – Take back your power
13:01 – Nervous system support for dissolving false identity

Tags: #faithbasedhealing #healingchildhoodtrauma #feminineenergy #awakeningjourney #shadowwork #falseself #peoplepleasing #healingchildhoodtrauma #innerchildhealing #nervoussystemhealing #usa


Feel free to leave questions and comments on the topic 🌺