Stop Worrying (about Worrying) with Compassionate Detachment
Автор: Your Brilliance
Загружено: 2019-07-11
Просмотров: 175
Описание:
You wish you could stop worrying. How do you stop worrying and stressing so much? But ... is worrying about worrying almost as bad?
Honestly, there IS a lot to worry about. Just read the news (if you don't have enough bad things going on in your own life!).
But, as Amy Waterman explains, worrying doesn't have to cause us pain. Our worries don't have to make us suffer.
A simple practice called "compassionate detachment" can help you look at your worries from a different perspective.
Find out how you can stop stressing and start enjoying life with THE PLEASURE PRINCIPLE:
https://yourbrilliance.com/pleasure-p...
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