day 12 of my 20 day birthday glow up routine 🍭 a cozy sunday reset

Описание: day 12 of my birthday glow up routine and today was all about a cozy sunday reset

since i deep cleaned my home on saturday, this sunday was slow, calm and focused only on rest and comfort

i started my day by making a simple to-do list and then moved into hair care

i did a relaxing hair mask, took my time getting ready and let myself slow down instead of rushing

for breakfast, i made pancakes and enjoyed a quiet morning at home

the rest of the day was spent watching stranger things on netflix, doing a blowout at home, editing my youtube videos and easing into the evening

no pressure, no heavy routines just a soft reset before the new week

this glow up journey is teaching me that sunday resets don’t have to be about productivity

sometimes they’re about resting, regulating your nervous system, and choosing ease over burnout

#thesoftsage
#birthdayglowup
#sundayreset
#cozysunday
#dayinmylife
#slowliving
#selfcaresunday
#resetroutine
#healingjourney
#calmlifestyle
#antiinflammatory
#antiinflammatorydiet
#antiinflammatorylifestyle
#softgirlenergy
#minivlog
#minivlogs
#adayinmylife
#sundayreset
#hpaaxis
#stressmanagement
#nervoussystemhealing
#nervoussystemregulation