Learn to Dribble Behind Your Back in 30 Minutes!
Автор: Good Drill
Загружено: 2025-03-13
Просмотров: 7770
Описание:
🏀 Can you learn to dribble behind your back in just 30 minutes? Bobby Whyte believes you can! To prove it, he puts strength coach Alex Esposito—who starts with zero behind-the-back dribbling ability—through a structured 6-drill progression designed to build skill and confidence.
📌 What’s in This Video?
✅ A step-by-step breakdown of 6 essential drills
✅ Real-time progression from a complete beginner (Alex)
✅ Stationary & moving drills to master behind-the-back control
✅ Proof that consistent reps = real results
🚀 Want More Training?
📲 Access the Good Drills App for structured programs, live coaching, and a thriving community!
💪 Weekly strength calls with Alex Esposito
🏀 Skill-building sessions with Bobby Whyte every Sunday
🔗 Join now: www.good-drills.com
If you’re working on your handles, drop a comment below and let us know your progress!
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