गोला क़ैसे बढ़ायें | How to increase shotput | गोला कैसे पकड़ें
Автор: MUKUT PHYSICAL ACADEMY GUNA MP
Загружено: 2026-01-10
Просмотров: 859
Описание:
गोला क़ैसे बढ़ायें | How to increase shotput | गोला कैसे पकड़ें
Is video me maine Shot Put Throw ki complete technique step by step samjhayi hai.
Ye video beginners, defense exam ki preparation kar rahe athletes ke liye bahut useful hai.
📌 Is video me aap seekhenge:
✅ Shot Put pakadne ka sahi tarika
✅ Stance aur grip kaise banaye
✅ Glide / Power position technique
✅ Hip rotation aur body balance
✅ Final release angle aur follow through
✅ Common mistakes jo distance kam kar deti hain
Agar aap Shot Put distance badhana chahte ho, ya physical education / Army / Police / Sports trial ki tayari kar rahe ho, to ye video aapke liye bahut madadgar rahega.
🏫 Training & Guidance:
👉 Mukut Physical Academy
Yahan par running, athletics aur defense exam ki physical training di jati hai.
📌 Video pasand aaye to Like, Share aur Subscribe zaroor karein.
#ShotPut
#ShotPutTechnique
#ShotPutInHindi
#AthleticsTraining
#PhysicalEducation
#ShotPutThrow
#IndianAthletes
#DefensePhysical
#SportsTraining
#MukutPhysicalAcademy
shot put technique
shot put in hindi
shot put throw kaise kare
shot put training hindi
shot put beginners
athletics shot put
physical education shot put
shot put glide technique
shot put power technique
mukut physical academy
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
