These Exercises Might Intimidate You (Week 5 Highlights)
Загружено: 2026-01-30
Просмотров: 1048
Описание:
On today’s episode, strong women push through demanding training,
combining focused arm work, heavy lower body effort, and strict upper back pulling.
Chest supported curls. Cable biceps curls. Dumbbell curls.
Leg press. Machine chest flys. T bar rows.
Strong women. Muscle growth. Real workouts.
Petra
/ laadybeast
Juliana
/ juffelicio
Emma
/ blondeyy101
Katha
/ _kg_fit
Ruzhena
/ ruzh_bedzir
Eliza
/ euelizabetefit
Mira
/ roukalamira
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