My Embodiment Journey

Описание: It took me a long time to figure out that I was completely disembodied.

I was habitually stuck in my head.

There’s nothing wrong with using your brain, as long as you are choosing to use it.

But I was a slave to my thinking mind, and it kept me away from my feelings, my instincts, my sensations, and with them, it took me out of pleasure.

In 2014 I started a 10-year, conscious journey of embodiment study and practice.

And now I’m a completely different person as a result.

That’s why I make it a huge priority in my life to practice embodiment.

And it’s why I want to help other men make this a priority in theirs.

A lot of men are habitually disembodied. Are you?

#personalgrowth
#coaching
#embodiment
#mensembodiment
#biohacking