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Mental Discipline Training [Guided 15 Minute Arm Hold]
Автор: Ted Carr Business
Загружено: 2017-10-28
Просмотров: 433
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This is some powerful MDT right here.
Mental Discipline Training like this is incredibly rewarding.
Whenever you overcome a self imposed challenge, you become a better person.
I would highly recommend filming yourself doing this, because if you're like most people, your form will fall to shit without you even realizing it during this time period, and you've got to SEE it to know where to improve.
Self awareness baby.
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
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