What Is Perimenopause? The 5 Essential Things You Need to Know Now

Описание: Are you a woman in your late 30s or 40s feeling completely unlike yourself? You might be in perimenopause, the 5–10 year transition period before menopause officially begins.

In this video, I break down the five essential things every woman needs to know about perimenopause. Don't suffer in silence!

Time codes:
00:00 Perimenopause
00:49 Menopause
01:26 Irregular menses and perimenopause
03:19 Perimenopausal symptoms
04:29 The Menopause Society
04:50 Fertility during perimenopause
05:35 Lifestyle matters

The Menopause Society www.menopause.org

Reclaim Your Life Media Group Resources

e-books
• Conquering Uterine Fibroids
https://reclaimyourlife.kartra.com/pa...
• Preoperative Surgery Guide
https://reclaimyourlife.kartra.com/pa...

Templates
o Health History template
https://www.drndupont.com/PpE498

Free Resources
• Major Surgery Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Robotic Surgery Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Laparoscopic Surgery Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Hysteroscopy with D&C Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Chemotherapy Tip Sheet
o https://reclaimyourlife.kartra.com/pa...
• Dr. duPont’s Favorite Moisturizers for Perimenopausal and Menopausal Skin
o https://reclaimyourlife.kartra.com/pa...
• Preop nutrition guide
o https://reclaimyourlife.kartra.com/pa...

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