I'M TELLING THE TRUTH THIS YEAR" | Back Day with my MOST FAMOUS friend 👯♀️
Автор: Trish | WBFF MISS DIVA BIKINI INTERNATIONAL
Загружено: 2026-03-03
Просмотров: 56
Описание:
Today’s workout is a full back + core training session with one of my favorite humans and most famous friends 💁♀️ We’re lifting, talking real life, and setting the tone for honesty, growth, and showing up fully this year.
No fluff. Just movement, mindset, and good energy.
💪 Workout Breakdown:
Wide Grip Pulldowns
Bent Over Rows
Pullovers
Single Arm Cable Rotations
Standing Cable Crunches
Post-workout fuel check 🍪
I brought Buffin Muffins + Hummus Fit for the cookie butter tres leches flavor and I’m rating it a 7.4/10 👀 Worth a try if you’re a dessert protein girlie.
👯♀️ Follow My Girl:
📲 Instagram & TikTok: @officialbiancaryan
🔗 LINKS & CODES:
🛍 Buffbunny Collection
https://www.buffbunny.com/trish
Code: TRISH
🥤 1UP Nutrition
Code: TRISH
📸 Instagram
/ fit.by_trish
🎵 TikTok
/ fit.by__trish
📘 Facebook
/ patricia.pezzano.9
If you enjoyed this workout, don’t forget to like, comment, and subscribe 🤍
Let me know if you want more real-time lifts + real conversations like this.
🖤
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
