S1 E6: Recovery from a Toxic Workplace

Описание: S1 E6: Mental Health Matters: Recovery from a Toxic Workplace
Most of us know the feeling – you dread going to work, sometimes it’s the system, the management, the overall drag of the place itself.
Join Stress Consultant and Nutritionist Felicia Jones of Stress Less Living to address methods of recovery after you’ve been able to leave!
Supportive and resonant, tune in on Thursdays for actionable wellbeing.

About the Show
Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more.
Then every Friday at 4pm, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.
Wherever you listen, you’re invited to pause, reflect, and reconnect:
PODCAST: https://mentalhealthmatters.buzzsprou...
YOUTUBE:    • Mental Health Matters (2026): In Practice  

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?...

Guest Expert links:
Felicia Jones
https://www.stresslessliving.co.uk/

And within our shows we offer wellbeing tool or reflection from our experts. Today we welcome
Dr Gus Chaves
https://guschaves.com/