PERMA Model of Well-Being | Positive Psychology | Seligman | UGC NET Psychology
Автор: Free PSY Course
Загружено: 2025-12-15
Просмотров: 11
Описание:
In this video, we explain the PERMA Model of Positive Psychology proposed by Martin Seligman in a very simple and exam-oriented way.
The PERMA model explains well-being through five components:
P – Positive Emotion
E – Engagement
R – Relationships
M – Meaning
A – Accomplishment
This topic is very important for UGC NET Psychology as questions are frequently asked from Positive Psychology and Seligman’s theories.
✔ Explained in Hindi
✔ UGC NET Psychology exam-oriented
✔ PYQ discussed
✔ Easy examples for quick understanding
📌 Suitable for:
UGC NET Psychology
NET/JRF aspirants
MA/MSc Psychology students
🔔 Subscribe to “Free Psy Course” for free UGC NET Psychology lectures.
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