Why Autoimmune Symptoms Flare After the Holidays | Healing with Zen | Acupuncture & Herbal Remedies

Описание: Do your autoimmune symptoms flare up after the holidays?

In this video, Kiera Layne, licensed acupuncturist and herbalist at Healing with Zen in Pasadena, explains why autoimmune flare-ups often happen after periods of stress, travel, disrupted sleep, and routine changes — and how Chinese medicine approaches autoimmune regulation differently.

Many people assume flares are random. They’re not.

From a Chinese medicine perspective, autoimmune symptoms often reflect nervous system overload, digestive strain, and underlying depletion. When the body stays in chronic “fight or flight” mode, the immune system can become dysregulated and overactive.

In this video, we discuss:

• Why stress directly impacts autoimmune conditions
• The connection between gut health and immune regulation
• How disrupted sleep and travel contribute to flares
• Why rest is essential for immune balance
• How acupuncture supports nervous system regulation
• The whole-system approach of Chinese medicine

Rather than simply suppressing symptoms, our goal is to help the body regulate itself more effectively.

If you are experiencing autoimmune flares, chronic inflammation, fatigue, digestive issues, or stress-related symptoms, this video offers insight into a different way of understanding immune health.

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