Gastric Problem - How to Make Jeera Water || Ajwain Seed || VRK Diet || DS Naik || Dietician ||

Описание: Add 1.5litrs normal water
Add 1tea spoon jeera Seed
Add 1 tea spoon Ajwain Seed
Add Ginger half in 1.5litrs of water then boiled those indigenous for 10-15mints till water cums to 1litrs then filter it properly

After filtering Jeera water take 1glass of Jeera water drink twice in a day
gastric problem will cure within 21days
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