रोग लाग्न नदिने २० शक्तिशाली बानीहरु | Episode - 121 | Dr. Nabin Chapagain

Описание: नमस्कार,म डा.नविन चापागाई MD (Hom.),
यहाहरुको सामु रोग लाग्न नदिने २० शक्तिशाली बानीहरुको बारेमा जानकारी मुलक भिडियो ल्याएको छु... अवश्य नै हेर्नुहोस् !
Follow us on :
Facebook(Personal): / nabin.chapagain.14
Facebook Page: / jhapahomeo
Instagram: / drnabinchapagain_official
Tiktok: / drnabinchapagain
Our Another Channel: / @drnabinpodcast

For contact:-
Jhapa Homoeo
Address: Damak-06, Thana road, Jhapa, Nepal
Landline Number: 023-570435
WhatsApp number: 9852670602
Email Address: [email protected]

Background Music: Bodhraj
Cameraman & Edited By:
‪‪@MrNeptuber‬

Chapters:
00:00 - Intro
01:15 - 20 powerful ways to stay safe from diseases:
01:23 - 1. Sleep Well:
02:23 - 2. Drink plenty of water:
03:29 - 3. Don't just eat to fill your stomach; eat to build your body:
04:02 - 4. Move your body for 30 minutes everyday:
04:36 - 5. Never underestimate the habit of washing your hands:
05:19 - 6. Do not turn sugar into a sweet poison:
05:49 - 7. Limit junk food to special occasions only:
06:09 - 8. Learn to say "NO" to smoking:
06:27 - 9. Do not consume alcohol:
06:52 - 10. Don't take stress:
07:19 - 11. Laughing is an important habit:
07:43 - 12. Get regular health checkups
07:59 - 13. Take vaccination seriously:
08:16 - 14. Befriend the sunlight:
08:36 - 15. Keep your mouth clean:
08:53 - 16. Sitting for a long time can be dangerous:
09:10 - 17. Boost the power of positive thinking:
09:29 - 18. Connect with good friends and family:
09:47 - 19. Prioritize protein:
10:18 - 20. Please continue:
11:32 - Outro (Your Favorite Segment)

Copyright Disclaimer :
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism,
comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Non-profit, educational or personal use tips the balance in favour of fair use.

#HealthyHabits #HealthyLiving #DiseasePrevention #NepaliHealthTips #स्वस्थजीवन #DrNabinChapagain #HealthEducation #ImmunityBoost #LifestyleChanges #StayHealthy #BalenShah #RabiLamichhane #KPOLI

#drnabinchapagain