Day 22: Tabata Fat Burning Workout (Home Workout Challenge)
Автор: Holly Dolke
Загружено: 2020-04-13
Просмотров: 190190
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♡ DO THE FREE QUIZ TO SEE THE BEST PROGRAM FOR YOU HERE:
https://bit.ly/2EGZZPV
♡ GET YOUR 30 DAY CHALLENGE MEAL PLAN HERE:
https://bit.ly/30-day-mealplan
After two days of enjoying some much-needed stretching and low-impact exercise, we are going full-in today, with this Tabata fat burning workout. No equipment needed ;)
You will be performing 5 exercises in a circuit, 40 seconds on with 20 seconds off. Repeating the circuit a total of 3 times. This workout will help with weight loss and toning.
Enjoy and be sure to push yourself!
Holly xx
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You can connect with me below for more workouts, food and motivation!
♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://hollydolke.com/quiz/
♡ MY INSTAGRAM: / hollydolke
♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
♡ FACEBOOK: / holly-dolke-455973181401357
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