Relax and Stay Present | 30 Minutes of Gentle Affirmations for Calm
Автор: Valkyrie Beatflow
Загружено: 2026-02-03
Просмотров: 31
Описание:
Use deze affirmations to slow down, relax your nervous system, and stay present in this moment.
This 30-minute affirmation session is designed for moments of stress, overthinking, or emotional overwhelm.
There is nothing to fix, nothing to force — just gentle reminders to stay with yourself and let the moment be enough.
Perfect for:
• calming a busy mind
• grounding during stress or anxiety
• resting without pressure
• listening in the background
• moments of overprikkeling or mental overload
You don’t need to focus or repeat anything.
Just listen, breathe, and allow presence to settle in.
🎧 Best enjoyed with headphones, but also suitable for background listening.
Valkyrie Affirmations
Tiktok: https://www.tiktok.com/@valkyriebeatf...
Facebook: https://www.facebook.com/profile.php?...
X:https://x.com/Valkyrie_100
Amazon Wishlist: https://www.amazon.nl/hz/wishlist/ls/...
Buy Me A Coffee: https://buymeacoffee.com/valkyriebeat...
#affirmations
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
