The Truth About Men’s Depression (That Most People Miss)

Описание: Men struggle with depression too—often just as deeply as anyone else—but many won’t say a word.
Not because they don’t feel it, but because they’ve been taught to hide it, minimize it, or “push through it.” As a result, the signs of men’s depression often show up in ways people overlook or misunderstand.
Depression doesn’t always look like crying or sadness. Sometimes it looks like someone who’s “fine,” “busy,” or “tired.” Understanding these patterns is one of the most meaningful ways we can reduce stigma and help people feel seen.

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