Full Moon Elemental Meditation for Release

Описание: This meditation will begin by finding the breath and using this breath to flow through the body's energy field and chakras. I will guide you through releasing anything stored within these chakras and energy fields and ask the universe to replenish each chakra with the perfect amount of balance you will need. Each body is individual and each day is unique so this will show up differently for each of us, and differently, each time we flow through this practice.
The meditation will continue on to use the assistance of the elements to help you release anything remaining in your awareness and set free the manifestations you set during the last New Moon cycle. Best done following my Full Moon Elemental Meditation.

Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable or view the helpful numbers in the video description below for crisis resources. Lastly, please never practice this meditation while driving or operating heavy machinery.

If you need help, please text or call:
USA crisis text line: Text 741-741 or call 988
List of Hotlines Outside the USA: https://www.opencounseling.com/suicid...
Art by:​ Luis Dalvan
Music:​​​ Stay by Yotam Agam

All verbal meditations are written and recorded by Annie Rosenberg © 2022

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