Karaniya Metta Sutta pali (Loving Kindness Sutta) Nhyoo Bajracharya

Описание: Karanîya - mattha kusalêna - yantam santam padam abhisamecca,
Sakkô ujû ca sûjû ca - suvaco cassa mudu anati mâni.

Santussakô ca subharô ca - appa kicco ca salla-huka vutti,
Santindriyô ca nipakô ca - appagabbhô kulêsu ananugiddhô.

Na ca khuddam samâcarê kinci - yêna viññu parê upavadeyyum
Sukhinô vâ kheminô hontu - Sabbê sattâ bhavantu sukhitattâ.

Yêkêci pâna bhûtatthi - tasâ vâ thâvarâ vâ anava, sêsâ,
Dîghâ vâ yê mahantâ vâ -- majjhimâ rassakâ - nuka thûlâ.

Ditthâ vâ yêva additthâ - yêca dûrê vasanti avidûrê,
Bhûta vâ sambhavêsi vâ - sabbê sattâ bhavantu sukhitattâ.

Na parô param nikubbêtha - nâti maññêtha katthaci nam kanci,
Byârôsanâ patigha saññâ - nâñña - maññassa dukkha miccheyya.

Mâtâ yathâ niyam puttam - âyusâ êka putta manu rakkhe,
Êvampi sabba bhûtêsu - mânasam bhâvayê aparimânam.

Mettam ca sabba lôkasmin - mânasam bhâvayê aparimânam,
Uddham adhô ca tiriyam ca - asambâdham avêram asapattam.

Tittham caram nisinnô vâ - sayâno vâ yâva tassa vigata middho,
Êtam satim adhittheyya -- brahma mêtam vihâram idhamâhu.

Ditthin ca anupa gamma - sîlavâ dassanêna sampanno,
Kâmêsu vineyya gêdham - nahi jâtu gabbhaseyyam punarêtiti.

He who is skilled in his good and who wishes to attain that state of Calm should act (thus:) He should be able, upright, perfectly upright, obedient, gentle, and humble.

Contented, easily supportable, with few duties, of light livelihood, controlled in senses, discreet, not imprudent, not be greedily attached to families.

He should not commit any slight wrong such that other wise men might censure him. May all
beings be happy and secure. May their minds be wholesome.

Whatever living beings there be: feeble or strong, long, stout, or medium, short, small, or large, seen or unseen, those dwelling far or near, those who are born and those who are to be born --may all beings, without exception, be happy-minded!

Let not one deceive another nor despise any person whatever in any place. In anger or ill will, let him not wish any harm to another.

Just as a mother would protect her only child even at the risk of her own life, even so let him cultivate a boundless heart towards all beings.

Let his thoughts of boundless love pervade the whole world: above, below and across--without any obstruction, without any hatred, without any enmity, Whether he stands, walks, sits or lies down, as long as he is awake, he should develop mindfulness. This, they say, is the Highest Conduct.

Not falling into error, virtuous and endowed with insight, he gives up attachment to sense-desires. He will surely not be born in any womb again.

this true speech, may you be always blessed.
this true speech, may all illness be destroyed.
this true speech, may you have victory and luck.