In Conversation With Celebrity Facialist Nichola Joss

Описание: Dr. Anita Sturnham, medical doctor and founder of Decree Skincare, is joined by leading facialist Nicola Joss and co-founder of Hopothecary for a thoughtful conversation on skin health and holistic well-being.

Drawing on clinical expertise and decades of hands-on experience, they explore how daily rituals, circadian rhythm, and internal health influence long-term skin vitality. From simplifying skincare routines to understanding essential ingredients and embracing a truly 360-degree approach to wellness, this discussion offers considered insights for modern skin longevity.

In this video, they discuss:
0:05 – 1:11 Introductions and Shared Philosophy
1:13 – 7:05 Circadian Rhythm and Sleep Rituals
7:40 – 10:02 The Power of Daylight and Consistency
10:03 – 12:12 Skincare Routine Design and Simplification
12:14 – 16:05 Internal Health and Supplements
16:07 – 17:44 The Skin-Systemic Health Connection
17:46 – 20:57 Essential Skincare Ingredients and Wellness Basics
21:17 – 25:17 Skincare Essentials: Cleansing, Serums, and Sunscreen Skincare
25:18 – 27:22 Massage and Copper Peptides
27:29 – 30:57 Future of Wellness and 360-Degree Approach
31:11 – 31:30 Conclusion