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Best way to get in shape for BJJ
Автор: Trey “Lapel Zombie” Carter
Загружено: 2023-05-03
Просмотров: 48
Описание:
#jiujitsu #bjj #conditioning
@dynastyjiujitsu
In this session of conditioning we did 3 min HARD and the 1 min of recovery for 9 rounds. Thats 36 min of work! This is great jiu jitsu conditioning for your lungs, legs and MIND!
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Jiu Jitsu live stream for conditioning. at dynasty jiu jitsu trey carter does his Bjj live stream. we are getting ready for ibjjf brazilian jiu jitsu with this full body workout. cbjj Conditioning training
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