The Control Center of Your Golf Swing

Описание: #SinglePlaneAcademy #ToddGraves

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There are certain things in the golf swing that are dealbreakers. One of those things is how the pelvis moves during the swing.

If you incorrectly move your pelvis I have found that this is one of the most devastating problems that affects many golfers. Learn to control the pelvis correctly and you can add power and speed and simplify your swing.

In this video, I discussed the important movement of the sacrum, what I call the control center of the golf swing.

About the single plane swing

The Single Plane golf swing is not a quick fix golf technique. It is a system, beginning at address, that simplifies the most important moment of the golf swing - impact.

Starting at address on two planes where the arms hang straight down at address, the Conventional golf swing is complicated. Because the arms are hanging straight down, a conventional golfer must lift the body into impact creating stress on the back.

This upward movement to accommodate the two planes is unnecessary.

The Single Plane Golf swing simplifies the golf swing by eliminating the need for the upward movement by starting and impacting on the same plane.