From Fire to Freedom: Master Your Anger with Thich Nhat Hanh's Wisdom
Автор: AudioBook By Chillify
Загружено: 2026-01-29
Просмотров: 4
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Welcome to Chillify.
In this profound audio, inspired by Zen Master Thich Nhat Hanh's timeless teachings, we explore a revolutionary perspective on anger. Far from being an enemy to be suppressed or vented, anger is viewed as a crying child within us, yearning for mindful embrace and understanding.
Discover practical pathways to transform suffering into peace: from conscious consumption of food and media, to the power of deep listening and compassionate communication. Learn how to break free from destructive habit energies and cultivate inner serenity through mindful breathing. This isn't about escaping anger, but cooking it with patience and transforming it into understanding and love.
Join us on a journey to cultivate your own 'Pure Land' – a state of mind where peace and compassion flourish, healing not just ourselves but our relationships and the world around us.
Listen to the full audio and unlock the wisdom to master your anger.
Tags: #chillify #mindfulness #thichnhathanh #anger #peace #transformation #selfhelp
How has anger affected your life, and what steps do you take to find peace? Share your thoughts and experiences below!
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