Thoughts, Feelings, Behaviour — The 3 Parts of Every Experience
Автор: Subha Therapist
Загружено: 2025-11-09
Просмотров: 130
Описание:
In this short, I explain the 3 components of every human experience: thoughts, emotions, and behaviour.
Understanding these helps reduce overwhelm and build healthy self-awareness.
#psychology #mentalhealth #selfawareness #therapy
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