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Exercise For Turnout Grande Plie 2nd
Автор: Align Fitness By Allie
Загружено: 2021-02-01
Просмотров: 1700
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Here is my favorite way to avoid the ribcage flare AND the Pelvis tuck in a grande 2nd for dancers. This tip is an easy way to think about your placement.
Make sure you check out other videos in this playlist AND some of our core videos! That will make this placement a little easier, as all things change with strength.
If you liked this explanation and want more in a structured program for dancers, check out my Dancer Strong Program at www.alignfitnessbyallie.com/courses
Privates also available in person and virtually. Book your session at www.alignfitnessbyallie.com
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