EFT Tapping points for kids under 10

Описание: Emotional Freedom Techniques can be adapted to meet the social, emotional, and developmental needs of elementary school kids under the age of 10. One way of making tapping accessible for younger kids is to cut down the basic tapping sequence to just four key points: the eyebrow point, under the eye, under the collarbone, under the arm. Another way is to make it fun and humorous by exaggerating the inhale and exhale, for example, which I show you how to do in here. Yet another strategy is to make sure they are tapping with both hands rather than just one. This will minimize the change they will get distracted and push, shove, or otherwise touch another child in the class, distracting them from doing the activity. Finally, you can say and model 'give yourself a hug' for the under the arm point, which again adds a layer of fun and playfulness to the tapping activity.

BIOGRAPHY: In addition to being a qualified Advanced EFT Practitioner, Eleni is also an experienced teacher who has worked with children of all ages. You can learn more about her services and offerings for schools and parents on her official website https://elenivardaki.com/