Yoga Asanas for Curing Diabetes | Yoga for Diabetes | Yog4lyf
Автор: Yog4Lyf
Загружено: 2021-03-13
Просмотров: 675
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This video includes Yoga Asanas for Curing Diabetes.
Diabetes is not a disease but a result of a bad lifestyle, though the modern medical system claims that diabetes is incurable. But according to the ancient yogic knowledge, it sure can be reversed.
Hello everyone, we are back with yet another video “YOGA ASANAS FOR CURING DIABETES”
This class consists of a series of yoga asanas and pranayamas which will help you in managing your diabetes better.
Timeline –
0:00 Intro
1:22 Warm-ups
6:46 Triangle Pose / Trikonasana
9:50 Frog Pose / Mandukasana
12:01 Head to Knee / Janusirsasana
15:03 Lord of the Fishes Pose / Matsyendrasana
17:07 Boat Pose / Naukasana
18:55 Bow Pose / Dhanurasana
21:52 Bridge Pose / Setu Bandhasana
24:05 Wind relieving pose / Pavanmuktasana
26:19 Pranayama
30:14 Meditation
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