Guided Energy Healing Session | Learn to Heal Yourself

Описание: This Guided Energy Healing Session provides a meditative container for you to shift and heal energy in your body. I am not doing the work; I am simply providing the guidance and space for you to heal yourself. It's important for you to listen to the whole intro the first time you do this work. After that, you can skip straight to the session.

0:00 Introduction
5:35 Session Begins

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Work With Me:

▶Stop the Burnout Cycle Digital Course: For women who want to find more joy, meaning and balance in their lives: https://irishiggins.com/stop-the-burn...

Other Recommendations:
(These are affiliate links. If you purchase from my link, I may receive a commission, which helps support my channel. Thank you!)

▶Course Recommendation: DNRS (Dynamic Neural Retraining System) This is a self-directed program that uses the principles of neuroplasticity to help regulate a maladapted stress response involved with many chronic illnesses.
https://retrainingthebrain.com/?wpam_...

▶ Book Recommendation: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab https://amzn.to/3uGMgiX


About Me: Hi, I’m Iris Higgins (she/her). I help women unlearn limiting stories and prioritize their wellbeing. I have been providing coaching and hypnotherapy for the last 10+ years. I graduated from New York University with a master’s degree in psychology and earned a certification in hypnotherapy from Bastyr University outside of Seattle. My original intention when getting my master’s degree was to pursue a PhD in social psychology. As a multiracial (Black, Native American (Catawba), and white) woman who looks white, I wanted to study race and appearances, but life led me down a different path – a very long and winding one! – that’s brought me here. I love creating meditations, hypnosis audios, and videos that help my audience to feel happier, healthier, and stronger.

DISCLAIMER: I am a certified hypnotherapist. I am not a medical professional. Please consult your doctor with any health issues. Please do not listen to any meditations while driving or operating machinery.