30MIN full body hourglass pilates workout (no equipment)
Автор: Lidia Mera
Загружено: 2025-09-07
Просмотров: 216034
Описание:
a full body 30-minute pilates class that will set you up for an amazing day, giving you energy and control for your day ahead!
Hope you have fun doing this workout!
Love you all, Lidi x
♡ MORE OF ME ♡
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Email | [email protected]
disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
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