Breakdown Drills for Point
Автор: Championship Productions
Загружено: 2013-08-20
Просмотров: 4453
Описание:
Follow along with Garrard County High School Head Boys Coach, Lee DeForest, as he breaks down the drill and then shows you how it fits into the overall system. In this exercise we have the post player working on catching the ball and chinning it before making a strong move. Watch his players run through the drills at full speed to see how you can easily implement them in your own practice.
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