Beginners Meditation - How To Meditate (Part 3)

Описание: Welcome to Beginners Meditation Part 3! This third video of my three-part series where I share with you the meditation practice that I have been using over the past couple of months. It defiantly has changed since that first meditation session.


Now this video is to help you get an understanding of what I do for meditation and by no means should you have to do it, but I just wanted to give you an idea of how I, in fact, meditate on a daily basis.


★★ RESOURCES ★★
The Code of the Extraordinary Mind - https://amzn.to/2Qos3Zi

★ RECOMMENDED VIDEOS FOR YOU ★
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/// MUSIC
Let's Go Home by Jeremy Blake

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