The Mental Health Cost of Hustle Culture 💚
Автор: Jaycare Mental Health
Загружено: 2024-09-25
Просмотров: 64
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Is Productivity Stress Worth the Price?
In today’s fast-paced world, hustle culture tells us to always keep grinding, but at what cost? chronic stress, burnout and anxiety are just a few of the mental health consequences of chasing constant productivity.
In this video, we explore the dangers of hustle culture, why it’s harmful to our well-being and how you can protect your mental health while still pursuing success. It’s time to redefine what it means to be productive, because your well-being matters most.
#MentalHealthAwareness #ProductivityStress #BurnoutPrevention #SelfCare #WorkLifeBalance #JaycareMentalHealth #MentalHealthMatters #MentalWellness #MentalHealthSupport #Mentalhealthcare #WorldMentalHealthDay #WorkplaceMentalHealth #WMHD
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