Full Guide To Weight Loss & Muscle Building | GYM Hacks & Myth Ft Sagar Ahuja | Deep Cast 42
Автор: Deepak Daiya 2.0
Загружено: 2025-09-01
Просмотров: 76555
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@Sagar_ahuja
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Timestamps :
(00:00) - Trailer
(02:05) - Introduction
(02:31) - Diet vs Workout: What Matters More in Bodybuilding?
(04:37) - Roadmap to Gain Weight
(07:36) - Roadmap to Lose Weight
(08:36) - Are There Any Disadvantages of Fast Transformation?
(12:30) - How Much Time Does It Take to Lose 25 Kg?
(14:10) - Role of Supplements and Which Ones Are a Must
(17:15) - Gym & Hair Fall
(21:28) - Viral Sattu Shake: Good or Bad?
(23:30) - Diet for Weight Gain (Without Supplements)
(27:14) - Is It Necessary to Wear a Supporter in the Gym?
(29:41) - Common Myths Related to Bodybuilding
(31:14) - Does Stress Cause Weight Gain or Weight Loss?
(33:39) - Which Time is Best for Workout: Morning or Evening?
(36:17) - Why Do Men Gain Weight After Marriage?
(40:16) - Sagar’s Secret for a Long and Healthy Relationship
(43:11) - Gym and Lust
(45:12) - Advantages of a Good Physique
(46:55) - Only Going to the Gym Won’t Make You Successful
(49:29) - Outro
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